Mouth examination by dentist

Do you feel you have a pretty strong oral hygiene routine? Looking to make any improvements? It is important to take proper care of your teeth and gums to achieve a healthy mouth. Check out this list of tips from the Dr. Frankel and team to make sure you are doing all you can do have the very healthiest mouth!

10 Tips to the Healthiest Mouth:

  1. 1. Properly brush at lease twice a day
  2. 2. Use a fluorinated toothpaste to help prevent tooth decay
  3. 3. Floss at least once a day
  4. 4. Use mouthwash in addition to brushing and flossing to help kill bacteria
  5. 5. Clean your tongue daily
  6. 6. Limit sugary drinks and alcohol
  7. 7. Avoid all tobacco products
  8. 8. Eat a healthy diet filled with vitamins and nutrients
  9. 9. Avoid using your teeth for anything else other than chewing
  10. 10. Visit your dentist regularly! Your dentist can help detect any potential problems from the start

Share these tips with your friends and family!