Snoring is a health condition where a person experiences obstruction to his or her airway during sleep due to reasons as simple as tongue falling back into throat or as complex as respiratory problem. Most sleep apnea begins with snoring. Someone knows someone in the family that snores and talks with that person about it when the person wakes up. Unlike mild snoring, which is common during cold or hay fever, constant snoring is a anomaly that reduces depth and quality of sleep for a long time. This in turn results in the person feeling lethargic throughout the day unable to actively participate in anything, which will affect personal and professional relationship of that person and negatively impact quality of life.

Maumee OH – Sleep Disorders and Snoring

The important ingredient – sleep – which as we have seen is central to all stages of success in life. It’s crucial for several reasons – to build immunity and to have sound body and mind. Any obstruction causes heart rate to decrease that results in low blood oxygen level. In order to clear this obstruction, the blood oxygen level in the body should fall back to normal for it to send the signal to the brain to release adrenaline and prevent suffocation. This is a long and tedious process if the body is not in control of the level of oxygen in the blood. When the signal is sent, finally, the obstruction is broken which is indicated by the person gasping for air.

Snoring happens when there is oxygen deprivation during decreased breathing, the degree of which is known as oxygen desaturation. While 100 percent is the oxygen saturation of a normal person with good sleeping record, people with obstructive sleep apnea or sleep disorders experience significant oxygen desaturation with their levels falling below 90 percent. Reduced blood oxygen level causes the brain to send signals in order to protect vital organs such as heart and lungs. This signal is also an indication for the blood vessels to tighten up and increase the flow to heart and brain in order to compensate for the low oxygen level in the blood. When blood vessels tighten it leads to hypertension and high blood pressure. Tightening of the blood vessels also means irregularities in sleeping pattern. The reduced oxygen level stimulates more red blood cells and thickens the blood while slowing the circulation and worsening the condition.

Conclusion

So, yes, snoring is the result of oxygen deprivation in the blood. It is one of the major reasons people lose health and social well-being. Snoring causes two people in a relationship to split. It causes distress to others sleeping in the same room or vicinity and has negative impact on the quality of daily activities. Snoring is also an embarrassment when others are present. People who snore experience extreme tiredness, headaches, dry mouth and various other symptoms associated with sleep disorders. New research in Maumee OH shows that loud snorers are fast to lose health, cause accidents, have low productivity in work place and suffer from emotional problems than the rest of the people.